Graduated from Vision Therapy

I wanted to record here that I have finished vision therapy.

A few years ago, an optometrist observed that my left eye had a problem: it turned off. He was flipping the lenses and asking “better or worse?” and each time I said there was no change. My left eye wasn’t transmitting anything to my brain. Or rather, my brain had turned my left eye off.

He said it was because my old prescription was way off for my left eye, and that once we fixed the prescription, it should work itself out and be fine.

2-3 years later, it wasn’t fine. It was getting a bit worse. So I asked my optometrist what could be done and he recommended that I talk with a vision therapist. I gave them a call in the spring of 2018 and chatted over the phone enough to learn that:

  1. Going in for an assessment would cost me a couple hundred bucks.
  2. Once the assessment was done, I’d immediately need to start therapy, otherwise they’d just have to do a new assessment later.
  3. Therapy was expensive and I could expect it to cost $3-6000 depending on how long I had to go.

I couldn’t swing that in 2018, so I started saving, and then setup an FSA at work, and went in for an assessment in the spring of 2020.

My left eye was diagnosed with intermittent exotropia, which means it drifted to the left, but only sometimes. And that drift was happening because my brain was turning it off. I began doing therapy at the optometrist for an hour a week, and I was supposed to do it at home 3-4 times a week. I did alright at the beginning, but quickly my home therapy dwindled until I was doing almost nothing for the last few months. I would blame it on the new baby, except I wasn’t doing much home therapy before Isaac came along.

Despite my lack of work at home, my vision continued to improve. I had exercises and tests and did all kinds of things to improve my muscle control of my eyes, my focusing system, and my ability to process input from both eyes at the same time. That last was surprisingly difficult and exhausting at first.

Each set of therapy sessions was 12 weeks long followed by an assessment, and yesterday I had my third assessment (if you include that first one). After 27 weeks total, I graduated from vision therapy with a clean bill of health. I exceeded all of the tests they had, went as far as their machines can assess, and am doing great!

My left eye will still drift on occasion, but it never turns off, and I can both tell when it’s drifting and I can move it back into alignment. I can consciously keep it solid and forward 100% of the time now.

They recommended I still do one of my therapy exercises 1-2 times a week to maintain my processing, and I have appointments in 1, 3, and 6 months to check in and make sure there is no regression. But I doubt there will be given the huge improvements I have experienced in the last few months despite little at-home effort. So much of the therapy was learning the feel of my eye muscles and how to control them, and now that I have that, I don’t think I’ll lose it. The doctor echoed that and said that the vast majority of people never need to return for more therapy.

So I’m excited to be better, but I’m also a little sad. I started vision therapy after the pandemic got bad, and meeting with the three women at Vision Clinic who conducted my therapy every week has been one of my only social outings and connections. I spent over half of 2020 seeing them every week, and now it’s over except for the follow-up check-ins.

A long overdue, and subsequently brief(ish), update post

My last post was in June, and I haven’t written about the pandemic or anything else really going on in my life these days. Future-me might want to be reminded of some things, so here goes.

Work

I have 8 jobs, Bob. 8!

Right now, my focus is split between:

  1. Head of Education (developing and managing strategy for the Adaptavist product portfolio)
  2. Product manager for Learn for Jira
  3. Support person for Learn for Jira
  4. Lead for the Adaptavist Learn content team
  5. Education team personnel manager (5 direct reports and 5 indirect reports)
  6. Documentation toolsmith (managing the configuration and tooling for Adaptavist product documentation)
  7. Product manager for the Adaptavist Library
  8. Support for the Adaptavist Library

As part of all this, I also handle releases for L4J, work with marketing, meet with every other product manager monthly 1-on-1, work with managers in other teams at Adaptavist, and do a few other things.

Suffice it to say, progress in any one area is pretty slow. Thankfully, we’re getting some more people onto the teams and that will help a lot.

My goal is to have less of my time on the day-to-day, sprint-to-sprint work, and more time focused on 12-18 month strategy and quarterly goals for the 4 teams I work with.

The Library was only added to my portfolio about 4 weeks ago. I am very conscious of the fact that I only have about 2 months before our baby is due to get things solid before I disappear for two months.

I maintain my sanity by trying to stick to only 8 hours a day and 40 hours a week. There is an unlimited amount of work for me to do, but I’ll get nothing done if I’m exhausted and burnt out. It’s pretty hard to keep my head above water as it is, and there are some weeks where I fail even if I mostly stick to my 40-hour limit.

But if I can play with Simon for an hour before work, and take off at 5 to have dinner with him and play and put him to bed at 7, then everything else is OK.

Church

We haven’t met in-person since March. In the last 5 months, Simon has gone from falling asleep in my arms during the church service (which is being streamed online) to needing to run and jump and wrestle and eat and then go down for a nap during the church service.

Suffice it to say, I don’t really attend the online church service anymore.

Without in-person church, even over Zoom, I’m actually finding my weekends to be more restful.

April and I have been doing an online Bible study this year. We have a set of chapters for each day (I listen to them, while April prefers to read them), and then a daily podcast. I regularly fall far behind, but I eventually get caught up.

This is my fourth time going through the Bible and I am engaging with it very differently than before. In the past, I would describe my reading of the Bible as more academic. I studied it, and it was interesting, but I didn’t emotionally connect with much of it. Perhaps because I’m listening to it instead of reading, it’s having more of an impact on me. The book of Jeremiah has been heartbreaking.

The podcast is fantastic. April and I are going to subscribe to the Patreon next month to start supporting them because we get so much value out of it.

Right now, listening to that podcast and the Bible app are my church. But they obviously don’t meet the community purposes of the church. I’ve got a pretty big lack of community right now, but I’m not feeling poorly because of that. Turns out, pandemics are less rough on those of us on the far end of introversion.

Pandemic-times

For the first few weeks of quarantining, back in March, I had a lot of anxiety and some depression. After 3 weeks, it became more normal. These days, it’s not usually a big deal at all. But I still struggle with wanting to see people normally, and having to be hyper-aware of (and asking about) other people’s travels and interactions and quarantines.

I’m OK being around (but physically distant) people who are following similar precautions to us. But if I know they’re not being cautious or I don’t know them… here in August, I’ve reached the point of avoiding altogether. Masks are great, and we wear them, but they mostly prevent you from spreading. If other people aren’t following mask best practices, then we’re not protected from them, and that’s no good.

I reckon we have a few more months until a vaccine and anti-virals are out, and then we can move on and return to normal socialness. For now, with a baby due in ~2 months, I’m going to be even more isolated than I have been the last few months.

We’ve been having our groceries delivered, getting take-out once a week, have a plethora of hand sanitizer bottles, several cloth masks each, and are trying to do our best to maintain distance from people.

There are a couple of people I play games with online occasionally. I talk with Jennie on the phone once every month or so. And that’s pretty much it for me.

I’m doing alright, but it sure would be nice to get together with some people and have a beer and talk about stuff without having to sit outside and 6+ feet away from each other.

Volunteering

I joined a professional organization as part of the Boys and Girls Club of Springfield named Club Blue. I actually became the Secretary, and ran a vision/mission workshop, and then wrote the vision and mission statements based on the outcome of that workshop:

Mission

Developing community leaders to serve as ambassadors for the Boys and Girls Club of Springfield.

Vision

We envision an inclusive community of businesses and professionals with inspiring empathy who share a desire to listen, serve, and mentor so that Springfield can better meet the needs of the kids who need us most.

So Club Blue has been a growing part of my community outside of church, and that has been kind of nice. For years, I feel like I have met so many people who only plan to live in Springfield “for another 5 years or so.” I don’t know why it’s always “around 5 years,” but that is often the case.

It’s nice to meet people who are committed to being in Springfield and improving it. And it’s doubly nice that we share the same value and vision for how to make Springfield better: by investing in our young people.

Kids

Simon is 23 months old. Almost 2 years!

And his baby brother will be here in 2 months, give or take.

Every day is awesome. I miss Simon after he goes to bed. I’m a bit sad when I have to work instead of getting to play with him. We have a lot of fun together and I’m just such a fan of him.

I have become one of those people whose pictures on Facebook are mostly of their kid.

I just ordered a Nugget.

Being Simon’s dad is great. I know having a second kid will change this dynamic, but I’m reasonably confident it’s just going to make things even better and it’s so wonderful.

House

A couple of years ago, before Simon was born, we finished the last major renovations needed on our house to make it solid. These were things that aren’t visible but which improve the house dramatically.

At long last, we’re going to start improving things that are visible and make our lives better, but which are less foundational like plumbing or a roof.

Simon loves to be outside, but our yard isn’t really nice for April and me right now. Our plans include tearing out the deck and having a larger covered deck put in, landscaping the flowerbeds with stone (instead of wood mulch) and native plants, adding 1-2 more rain gardens, building a playground for the kids (with rubber mulch below), some stone paths in the backyard, building some garden boxes, and planting a couple of apple trees.

We’ll have seating, and a dining table, and a new grill (turns out, the griddle was a huge mistake and I regret it), and more shade, and it’ll be lovely.

We’re also replacing our 6 ft. privacy fence with a 4 ft. picket fence. After 5+ months of quarantine, we’d like to be more connected to our neighbors, not less.

I want to get a couple of signs. I think this idea is hilarious and April disagrees.

  • For the front of the house, a sign by the door that says, “The Stublefield’s”
  • For the fence by the double gate, a sign that says, “The Stublefields”

Get it? Because the gardens and trees and playground are all part of the Stublefields… fields, eh? get it? get it?!

I love the subtlety of it. April wants “The Stuble Fields” on the fence. She may end up winning this one, but we’ll see.

Finances

To fund the outdoor renovations, I refinanced our house and took cash out of our equity. Turns out our house is worth $40,000 more than when we bought it, and we had paid off a chunk in the last 5 years. Not saying we got anywhere near that amount out, and what we did get in cash isn’t enough to complete all the projects I want to do, but refinancing helped a lot.

It also switched us from a 30-year mortgage to a 15-year, decreased our interest rate, and we’re setup to pay off our mortgage 2 years sooner than we were going to with about $25,000 less in total interest paid. So that’s pretty cool.

I would recommend Rocket Mortgage if you’re looking to refinance.

Thanks to YNAB, we’re doing better financially than we ever have before. In the last year, our net worth is up 117% and I think YNAB has played a huge role in that.

Thanks to this Reddit post, I have opened a 529 account for Simon.

Thanks to the magic of investing and compound interest, Simon already has about 5x in college savings than I had when I started college. We’re getting about $1.30 added to every $1 we put in (or to put that another way, we’re getting a multiplier of 2.3x on our investments–by way of example, $100 turns into $230).

I’m working towards retiring early. I don’t know if I’ll actually want to retire, but right now I’m shooting to have enough invested and saved that I could retire around the age of 46, and definitely could by 50. The age of 50 is really what I’m shooting for. By then, kid number 2 will be 15 and Simon will be 17, our house will be paid off (probably for a few years by then), and I’ll have been at Adaptavist for 19 years (which, of course, something might change between now and then… but I certainly wouldn’t mind still being at Adaptavist!).

It’ll be interesting for future-me to read back over this and see if I hit those goals.

Philosophy

Coming out of my Bible studies this year, and having lots of time to reflect, I’ve been ruminating on “the end justifies the means.”

To make a long story short, I increasingly disagree with that statement. When I was younger, I was very utilitarian. These days, I’m leaning much more towards “the means must be justified and just, but I also recognize that humans are terrible at being just or recognizing the difference between unjust and just.”

I’m also trending more towards pacifism. Again, this is a big change from my youth.

I won’t go into more detail here because this blog post is supposed to be concise. Hopefully sometime soon I’ll be able to sit with some beers and talk about my thoughts with some people. Maybe next year.